Course Overview

Lake Rumble Run - Course Summary

The Lake Rumble Run is steeped in training tradition by our local training group over the years. The course hugs the banks of Lake Joondalup in the beautiful setting of Yellagonga Park in Joondalup, offering a fast track with very subtle undulations and protected from the elements.

The race distance options are - 5km, 14km, 28km and 42.2km marathon distance.​

• 5km Run - is a single 1 x Lap out and back loop (heading South first)

• 14km Run - is a single 1 x dual out and back loop (North-South-Neil Hawkins Park/Finish)

• 21.1km Run - is a single 1 x dual out and back loop but with a slightly longer South Turn.  After returning to the start precinct, 21km participants will complete another half lap out and back loop to the North turn and on returning to Neil Hawkins will turn Right into the Finish chute.

• 28km Enduro - is a dual 2 x Lap out and back loops   (North-South-Neil Hawkins Park)

• 42.2km Marathon - is a 3 x Lap out and back loops (North-South-Neil Hawkins Park)

• Each lap will navigate past the Start/Finish area at Neil Hawkins Park.

• 14km, 21km, 28km and 42km athletes head North initially before returning past the Start/Finish and then do the Southbound loop before returning past the Start/Finish for the completion of a single 14km lap.  The loops all stay within the western side of Lake Joondalup.

• **Note - 21km - the South Turn is longer!

Special Needs Drinks

• Both 28km and 42km athletes have the option of placing special needs drinks at the Start/Finish locale to use with each lap.  This is in addition to the aid stations that will be available.